Eggplant “Meatballs”

Meatballs are having a bit of a moment in New York. The Meatball Shop, on the Lower East Side, has dedicated their entire menu to various varieties of these tasty sides. Growing up, I ate meatballs every Sunday—though never with spaghetti—and my mother made them the traditional way with ground meat (usually pork, beef and veal), egg, stale Italian bread that she soaked in water, parsley and salt. Then into the frying pan they went. My grandmother also made a mean meatball, and I’m sure that she would find my healthier version—made with ground turkey and then (cue the shuddering) baked—a sin. But there is only so much fried meat a person can eat.

While I am especially fond of my turkey meatballs, when I was in Connecticut a few weeks ago my father told me that a friend of his makes a vegetarian “meatball” using eggplant. I do love eggplant and it is in season right now, but I was a bit skeptical. I wasn’t sure that the eggplant would hold together the way meat does. My dad made them and raved about how good they were so I decided to try it myself.

Wow. These “meatballs” were fantastic! Though they’re slightly mushier then an actual meatball, they held up really well. I served them with sauce, which I topped them with after I took this picture.

I got about 10 meatballs using a medium sized eggplant. I have another eggplant here, courtesy of our trip to the farmers market in the Berkshires, and I will definitely be making these again. And maybe having last night’s leftovers for lunch.

Eggplant Meatballs

1 medium eggplant, peeled and cubed

1 egg

1/2 cup of breadcrumb or enough so that the mixture is moist but not runny

A handful of chopped parsley

A pinch of salt

Place cubed eggplant in a pot of water and bring to a boil. Continue to boil until the eggplant is fork tender, about 5 minutes.  Drain and run the eggplant under cold water. Tranfer the cooled cubes to a large bowl and gently mash. Add egg and breadcrumb, continuing to add breadcrumb until the mixture is thick enough to mold into balls, but still moist. Stir in parsley and salt. Form the mixture into balls and place in a greased Pyrex dish. Bake at 350 degrees for 30 minutes.



  1. Brenda Iaquessa said,

    September 22, 2010 at 3:58 pm

    I have a whole basket of eggplant from my parents garden, can’t wait to try these. Thanks Michelle! Any other ideas for eggplant?

  2. cathy hutchins said,

    September 24, 2010 at 5:34 am

    Thanks Michelle, these look like a keeper! I’ll try them this weekend, Cathy

  3. Heather Wiese said,

    September 26, 2010 at 3:06 pm

    This turned out awesome! Thanks so much for the recipe. You know Jeff and I, we always want to tweek things after a first try… So next time we’re going to add some grated asiago or parm cheese and some grated zucchini to add some more texture. Especially since zucchini is so plentiful this time of year. Thanks again for the great recipe!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: